tag:blogger.com,1999:blog-203723022011-04-21T18:15:06.285ZLeenoreply@blogger.comBlogger811100tag:blogger.com,1999:blog-20372302.post-1155050497617304192006-08-08T15:21:00.000Z2006-08-08T15:21:37.640Z1.5 fast walk<br />30 min walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115505049761730419?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1154349236661643312006-07-30T12:33:00.000Z2006-07-31T12:33:56.676Z1.1 hours walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115434923666164331?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1154349259531572612006-07-29T12:34:00.000Z2006-07-31T12:34:19.530Z1.5 hours walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115434925953157261?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1154108506473168922006-07-28T17:41:00.000Z2006-07-28T17:41:46.486Z1.1 hours walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115410850647316892?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1153862120736530412006-07-25T21:14:00.000Z2006-07-25T21:15:20.760Z1.5 hour fast walk<br />20 min walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115386212073653041?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1153484205029468732006-07-21T12:16:00.000Z2006-07-21T12:16:45.040Z20 min walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115348420502946873?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1153133807639999452006-07-16T10:56:00.000Z2006-07-17T10:56:47.640ZMile run/walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115313380763999945?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1153133795278743092006-07-15T10:56:00.000Z2006-07-17T10:56:35.296ZMile run/walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115313379527874309?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1152637556320236482006-07-11T17:05:00.000Z2006-07-11T17:05:56.340Z3.5 hour fast walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115263755632023648?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1152445830854815652006-07-09T11:49:00.000Z2006-07-09T11:50:30.866Z40 knee-pressups<br />35 sit ups<br />300 side slides (1 each side)<br /><br />20 min walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115244583085481565?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1152290892236175412006-07-07T16:47:00.000Z2006-07-07T16:48:12.306Z150 star jumps<br />40 sit ups<br />300 side slides (1 each side)<br /><br />1h25m fast walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115229089223617541?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1151935277711294042006-07-03T14:00:00.000Z2006-07-03T14:01:17.723Z150 star jumps<br />35 sit ups<br />35 kneepress ups<br />300 side slides (1 each side)<br />35 squats<br />10 leg streaches<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115193527771129404?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1151781093025838482006-07-01T19:10:00.000Z2006-07-01T19:11:33.036Z150 star jumps<br />35 sit ups<br />35 kneepress ups<br />300 side slides (1 each side)<br />35 squats<br />10 leg streaches<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115178109302583848?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1151781126603535212006-06-30T19:11:00.000Z2006-07-01T19:12:06.603Z150 star jumps<br />35 sit ups<br />35 kneepress ups<br />300 side slides (1 each side)<br />35 squats<br />10 leg streaches<br /><br />20 min jog<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115178112660353521?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1151393430220165842006-06-27T07:29:00.000Z2006-06-27T07:30:30.233Z150 star jumps<br />18 knee press ups<br />35 set ups<br />300 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115139343022016584?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1151393459099229212006-06-25T07:30:00.000Z2006-06-27T07:30:59.100Z170 star jumps<br />35 sit ups<br />20 press ups<br />250 side slides (1 each side)<br />35 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115139345909922921?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1150660736522353562006-06-18T19:58:00.000Z2006-06-18T19:58:56.540Z2 hour walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115066073652235356?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1150660778766863832006-06-17T19:59:00.000Z2006-06-18T19:59:38.766Z100 star jumps<br />35 sit ups<br />300 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115066077876686383?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1150448032336159172006-06-16T08:53:00.000Z2006-06-16T08:53:52.356Z170 star jumps<br />35 sit ups<br />20 press ups<br />250 side slides (1 each side)<br />35 squats<br />40 each arm - 2 litre bottle<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115044803233615917?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1150271085055371802006-06-14T07:44:00.000Z2006-06-14T07:44:45.066Z150 star jumps<br />36 sit ups<br />20 press ups<br />300 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115027108505537180?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1150134902253715502006-06-10T17:54:00.000Z2006-06-12T17:55:23.666Z170 star jumps<br />30 sit ups<br />23 press ups<br />250 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-115013490225371550?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1149839895308477882006-06-09T07:57:00.000Z2006-06-09T07:58:15.323Z170 star jumps<br />405 sit ups<br />30 knee press ups<br />250 side slides (1 each side)<br />50 each arm - 1.5 litre bottle<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114983989530847788?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1149074804959862722006-05-29T11:26:00.000Z2006-05-31T11:26:44.970Z30 sit up<br />23 press ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114907480495986272?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1148647625605948022006-05-26T12:46:00.000Z2006-05-26T12:47:05.616Z150 star jumps<br />35 sit ups<br />23 press ups<br />250 side slides (1 each side)<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114864762560594802?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1148647646000006072006-05-25T12:47:00.000Z2006-05-26T12:47:26.000Z30 sit ups<br />23 press ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114864764600000607?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1148412703102413872006-05-23T19:31:00.000Z2006-05-23T19:31:43.120Z35 sit ups<br />23 press-ups<br />2 hours walk<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114841270310241387?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1148209957326617262006-05-21T11:12:00.000Z2006-05-21T11:12:37.326Z80 star jumps<br />30 sit ups<br />22 press-ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114820995732661726?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1148209970211942782006-05-20T11:12:00.000Z2006-05-21T11:12:50.213Z170 star jumps<br />40 sit ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114820997021194278?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1148209948207667602006-05-19T11:12:00.000Z2006-05-21T11:12:28.216Z170 star jumps<br />40 sit ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114820994820766760?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1147250727349049742006-05-10T08:44:00.000Z2006-05-10T08:45:27.360Z170 star jumps<br />40 sit ups<br />30 knee-press ups<br />250 side slides (1 each side)<br />40 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114725072734904974?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1147075102601284282006-05-08T07:57:00.000Z2006-05-08T07:58:22.613Z170 star jumps<br />40 sit ups<br />21 press ups<br />250 side slides (1 each side)<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114707510260128428?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1146936357448840072006-05-06T17:25:00.000Z2006-05-06T17:25:57.463Z170 star jumps<br />30 sit ups<br />30 press knee ups<br />20 press ups<br />250 side slides (1 each side)<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114693635744884007?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1146681802098753322006-05-03T18:42:00.000Z2006-05-03T18:43:22.113Z150 star jump<br />90 min walk around West<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114668180209875332?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1146478889924175532006-04-29T10:21:00.000Z2006-05-01T10:21:54.220Z150 star jumps<br />30 sit ups<br />30 press knee ups<br />250 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114647888992417553?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1145871037828406952006-04-24T09:04:00.001Z2006-04-26T07:56:34.586Z150 star jumps<br />30 sit ups<br />30 press knee ups<br />250 side slides (1 each side)<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114587103782840695?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1145555909664578682006-04-20T17:58:00.000Z2006-04-20T17:58:29.756Z170 star jumps<br />40 sit ups<br />30 knee-press ups<br />250 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114555590966457868?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1145435338886957722006-04-19T08:28:00.000Z2006-04-19T08:28:58.900Z150 star jumps<br />40 sit ups<br />20 press ups<br />250 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114543533888695772?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1145090231412796532006-04-15T08:36:00.000Z2006-04-15T08:37:11.413Z150 star jumps<br />40 sit ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114509023141279653?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1145090208505285762006-04-14T08:36:00.000Z2006-04-15T08:37:34.676Z20 pushups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114509020850528576?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1144756825469062502006-04-11T12:00:00.000Z2006-04-11T12:00:25.483Z150 star jumps<br />40 sit ups<br />30 press knee ups<br />250 side slides (1 each side)<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114475682546906250?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1144687348887206762006-04-10T16:42:00.000Z2006-04-10T16:42:28.896Z150 star jumps<br />40 sit ups<br />30 press knee ups<br />250 side slides (1 each side)<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114468734888720676?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1144687371716553732006-04-09T16:42:00.000Z2006-04-10T16:42:51.716Z150 star jumps<br />40 sit ups<br />40 press knee ups<br />250 side slides (1 each side)<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114468737171655373?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1144687399301373912006-04-08T16:42:00.000Z2006-04-10T16:43:19.300Z150 star jumps<br />40 sit ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114468739930137391?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1144329921089415152006-04-06T13:24:00.000Z2006-04-06T13:25:21.210Z150 star jumps<br />35 sit ups<br />30 press knee ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114432992108941515?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1144139661366904202006-04-04T08:34:00.000Z2006-04-04T08:34:21.380Z130 star jumps<br />35 sit ups<br />30 press knee ups<br />250 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114413966136690420?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1143925381166044962006-04-01T21:02:00.000Z2006-04-01T21:03:01.243Z25 situps<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114392538116604496?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1143821832317323022006-03-31T16:16:00.000Z2006-03-31T16:17:12.346Z150 star jumps<br />40 sit ups<br />30 press knee ups<br />250 side slides (1 each side)<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114382183231732302?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1143475730673083382006-03-27T16:08:00.000Z2006-03-27T16:08:50.703Z100 star jumps<br />35 sit ups<br />250 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114347573067308338?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1143475754848935742006-03-26T16:08:00.000Z2006-03-27T16:09:14.850Z150 star jumps<br />35 sit ups<br />35 legpress ups<br />250 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114347575484893574?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1143194234175772412006-03-24T08:57:00.000Z2006-03-24T09:57:14.193Z150 star jumps<br />35 sit ups<br />250 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114319423417577241?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1143027077597812522006-03-22T11:31:00.000Z2006-03-22T11:31:17.626Z150 star jumps<br />30 sit ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114302707759781252?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1142876528855433552006-03-20T17:28:00.000Z2006-03-20T17:42:08.876Z150 star jumps<br />40 sit ups<br />35 press knee ups<br />250 side slides (1 each side)<br />26 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114287652885543355?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1142875391281284982006-03-18T17:22:00.000Z2006-03-20T17:23:11.296Z120 star jumps<br />30 sit ups<br />30 press knee ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114287539128128498?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1140492071557680182006-02-20T13:06:00.000Z2006-02-21T03:21:11.556Z150 star jumps<br />40 sit ups<br />250 side slides (1 each side)<br />40 squats<br />35 press knee ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114049207155768018?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1140492011620661762006-02-19T15:19:00.000Z2006-02-21T03:20:11.750Zno comment... need to get back to a rhythm again.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-114049201162066176?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138874688522857032006-02-02T09:49:00.000Z2006-02-02T10:04:48.886Z120 star jumps<br />40 sit ups<br />250 side slides (1 each side)<br />40 squats<br />40 press knee ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113887468852285703?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138694646948525872006-01-31T08:04:00.000Z2006-01-31T08:04:06.950Z40 sit ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113869464694852587?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138694632993140092006-01-30T08:02:00.000Z2006-01-31T08:03:53.006Z120 star jumps<br />40 sit ups<br />40 squats<br />200 side slides (1 each side)<br />40 press knee ups<br /><br />Jogging:<br />20 mins on and off<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113869463299314009?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138565808287720622006-01-29T20:16:00.000Z2006-01-29T20:16:48.310Z120 star jumps<br />32 sit ups<br />200 side slides (1 each side)<br />40 press knee ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113856580828772062?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138275132796113792006-01-26T11:13:00.000Z2006-01-26T11:32:12.806Z120 star jumps<br />32 sit ups<br />200 side slides (1 each side)<br />40 press knee ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113827513279611379?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138273985467193422006-01-25T11:12:00.000Z2006-01-26T11:13:05.490Z120 star jumps<br />32 sit ups<br />200 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113827398546719342?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138135673604862792006-01-24T20:47:00.000Z2006-01-24T20:47:53.620Z32 sit ups<br />220 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113813567360486279?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138050700171100282006-01-23T21:10:00.000Z2006-01-23T21:11:40.173Z120 star jumps<br />32 sit ups<br />32 squats<br />200 side slides (1 each side)<br />80 star jumps<br />40 press knee ups<br /><br />Jogging:<br />3/4 mins - 40 secs rest<br />3 mins - 40 secs rest<br />3 mins - 40 secs rest<br />2 mins - 40 secs rest<br />2 mins<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113805070017110028?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1138050601042060622006-01-22T09:09:00.000Z2006-01-23T21:10:01.096Z120 star jumps<br />32 sit ups<br />32 squats<br />200 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113805060104206062?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1137768913132885442006-01-20T14:40:00.000Z2006-01-20T14:55:13.163Z120 star jumps<br />32 sit ups<br />200 side slides (1 each side)<br />70 star jumps<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113776891313288544?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1137768004509405942006-01-18T14:39:00.000Z2006-01-20T14:40:04.523Z110 star jumps<br />220 side slides (1 each side)<br />32 sit ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113776800450940594?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1137524317909138352006-01-17T18:42:00.000Z2006-01-17T18:58:37.953Z110 star jumps<br />220 side slides (1 each side)<br />32 sit ups<br />32 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113752431790913835?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1137434920234293282006-01-16T18:08:00.000Z2006-01-16T18:08:40.233Z110 star jumps<br />220 side slides (1 each side)<br />32 sit ups<br />32 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113743492023429328?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1137434893580238232006-01-15T18:07:00.000Z2006-01-16T18:09:47.893Z110 star jumps<br />200 side slides (1 each side)<br />32 sit ups<br />30 squats<br /><br />Weigh in today: 12 stone 12 pounds.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113743489358023823?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1137082196269806722006-01-12T16:07:00.000Z2006-01-12T16:09:56.276Z110 star jumps<br />200 side slides (1 each side)<br />32 sit ups<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113708219626980672?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1137001005526946622006-01-11T17:03:00.000Z2006-01-11T17:36:45.566Z110 star jumps<br />32 sit ups<br />200 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113700100552694662?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136804370602091772006-01-09T10:50:00.000Z2006-01-09T10:59:30.613Z120 star jumps<br />2 leg up (each side)<br />33 sit ups<br />280 side slides<br />100 star jumps<br /><br />30 minutes meditation<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113680437060209177?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136742762664222652006-01-07T17:52:00.000Z2006-01-08T17:52:42.673Z110 star jumps<br />30 sit ups<br />11 press ups<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113674276266422265?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136555645349057522006-01-06T13:53:00.000Z2006-01-06T13:54:05.360Z110 star jumps<br />30 sit ups<br />200 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113655564534905752?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136484727233167432006-01-05T18:11:00.000Z2006-01-05T18:12:07.246Z110 star jumps<br />26 sit ups<br />200 side slides (1 each side)<br />70 star jumps<br />30 squats<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113648472723316743?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136382925419561192006-01-04T13:54:00.000Z2006-01-04T13:56:37.320ZMy legs feel better, easing back into exercise.<br /><br />110 star jumps<br />26 sit ups<br />200 side slides (1 each side)<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113638292541956119?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136310491722109552006-01-03T17:46:00.000Z2006-01-03T17:48:11.723ZLeg injured still.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113631049172210955?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136310098122480392006-01-02T20:40:00.000Z2006-01-03T17:49:39.670Z30 minutes meditation.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113631009812248039?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136310380517731722006-01-01T11:41:00.000Z2006-01-03T17:46:20.516ZToo many star jumps injured my legs.<br /><br />Today just.<br /><br />26 sit ups<br />200 side slides (1 each side)<br /><br />30 minutes meditation<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113631038051773172?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136034045704012822005-12-31T12:58:00.000Z2005-12-31T13:03:13.150Z110 star jumps<br />1 minute rest<br />110 star jumps<br />26 sit ups<br />200 side slides (1 each side)<br />30 squats<br />5 then 7 sit ups<br />70 star jumps<br /><br />30 minutes meditation<br /><br />Weigh in today: 13 stone exactly.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113603404570401282?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0tag:blogger.com,1999:blog-20372302.post-1136034117947947082005-12-31T09:00:00.000Z2005-12-31T13:01:57.946ZI've started one day early; to keep fit every day.<br />I weigh 13 stone, my goals is 11.5 stone in a year.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/20372302-113603411794794708?l=myexerciselog2006.blogspot.com' alt='' /></div>Leenoreply@blogger.com0